So stop fooling around with your golden asset. You are not invincible, even if you are young and carefree. Pay attention to your health. Guard your body from the ill effect of poor food and overdose on alcohol, sodas or drugs. Stay on top of your diet. Be selective about your food choices. Dare to go against the norm. Honor your body, your temple with love not abuse.
When You Neglect Your Health, You Pay the Price!
Remember freshman 10 (or 15)? The extra weight you supposedly gain in your first year of college from partying, drinking, and eating junk food? I never saw it. I lost weight in college. I wasn’t into partying and electrical engineering was not exactly a walk in the park. Whatever little exercise I did helped to keep me sane while I burned the midnight oil on both ends to survive college. I was a skinny little thing!!!
Welcome back to Episode #53 of The Daily Interaction podcast. Today is our first episode in year 2 of podcasting. The topic is How to Care for Your Beloved as Patient. How do you do your best in that role as a loving care-taker. What to do, what not to do, for them in this tough stage of healing and recovery.
First a story. My dad was at the hospital for a long while back in 2007. Cancer tends to take up a lot of time! We were lucky and after lots of surgeries, he was given a new chance. He’s spent the last 5 years recovering and rebuilding his life as a post-cancer patient. Good thing he is so stubborn that nothing seems to get in his way of doing things! [Read more…]
On October 1st, 2007, the course of my health changed forever.
I still remember how I was floating from excitement of having discovered something that is so drastically different from everything I knew about health and yet SO natural, such common sense, so perfect, such genius, and oh so accessible to me all these years.
I had discovered green juicing, you see, and on that day, I ordered my first juicer and started my fun journey into health on the most delicious path beyond my wildest imagination. [Read more…]