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vegan

The World’s Most Delicious, Gluten-Free Raw Vegan Dessert

September 18, 2011 by Farnoosh Brock

Easy Raw Vegan Gluten-Free Brownie Recipe

I am now convinced that my explorations into healthy, easy, and appetizing foods is a never-ending journey. Lucky that I also live with a budding chef! During my raw-vegan challenge, which coincided with my hubby’s particularly creative phase around “sweets”, something wonderful happened in the kitchen, and too wonderful not to share.

He called it a raw vegan gluten-free brownie. I called it “crack” for fun! You can call it what you like. But first, here is exactly how you make it! This dessert is a favorite by so many people, and certainly it is a dessert to be enjoyed by raw foodists, vegans and non-vegans alike!

You guys: I really do not mean to look that serious when grinding the almonds. Laughably silly! [Read more…] about The World’s Most Delicious, Gluten-Free Raw Vegan Dessert

Filed Under: For the Body, Videos Tagged With: health, nutrition, raw food, recipe, vegan, video

The Raw Vegan Challenge Experience

August 17, 2011 by Farnoosh Brock

Raw Food with sprouts and olives

It is time to tell the tale of the Raw Vegan Challenge Month that was not to be in its entirety! So what happened, what did I learn, and how I plan to continue to take my eating habits to the next level of exploration and refinement. [Read more…] about The Raw Vegan Challenge Experience

Filed Under: For the Body Tagged With: challenge, fruits, health, nutrition, raw food, vegan, vegetables

Why I Stopped Being Vegan

August 14, 2011 by Farnoosh Brock

ListenToBody

After 8 months of a strictly vegan diet, one day, I decided it was no longer for me. Here’s the story behind that decision.

When I was growing up, I could put eating in two category: you either ate regular foods or you were on a diet. When we moved to the US, I discovered the world of the American diet system before I even came to know the American food system and for someone from Iran and Turkey, it was fascinating to say the least. I would honestly admit how I felt about the standard American food if I only knew what on earth it entails! I don’t think anyone can accurately describe “American food” to me. It certainly is not just burgers and fries and Turkey on Thanksgiving but what is it? [Read more…] about Why I Stopped Being Vegan

Filed Under: For the Body Tagged With: decision, health, nutrition, smart habits, vegan, vegetables

How To Restart A Habit

July 24, 2011 by Farnoosh Brock

Eating Vegan in Seattle

Smart habits are the cornerstone of a successful and satisfying life. Smart habits make for rich living. Seeing how that is my tagline , I was thinking it might be a good idea to tackle the topic. I tackle it indirectly in every blog post but today, I want to take it to the next level.

Let’s talk habits, yours and mine.

Does this sound familiar?

Tell me if this below sounds familiar. (This is a rhetorical question so please say yes so that the rest of the post goes as smoothly as I planned!) [Read more…] about How To Restart A Habit

Filed Under: For the Mind Tagged With: challenge, fear, habits, life, smart habits, success, vegan

Pushing the Envelope on Health: Announcing A Raw Vegan Challenge

July 10, 2011 by Farnoosh Brock

Raw Vegan DietIt’s not what you give up; it’s what you gain that counts!

Just for good measure, I will say it again: It is not about what you give up. It is all about what you gain.

That is how I have been able to take some of the bravest and greatest steps in my life without an ounce of regret anywhere. I am also willing to bet that when you have given things up in your life to take a step toward personal growth and self-evolution, you have been too busy focusing on what you gained to make time missing what you gave up. And today I am experimenting with that all over again with my raw vegan challenge and exploration of raw foods at the exclusion of all else. [Read more…] about Pushing the Envelope on Health: Announcing A Raw Vegan Challenge

Filed Under: For the Body Tagged With: challenge, green juicing, habits, health, nutrition, vegan, zen habit

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Farnoosh Brock Profile ImageI am Farnoosh, the founder of Prolific Living. So glad you are here. My mission is to empower you to unblock your creative genius to live your dream life.
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