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self-discovery

How to Find Your Life Purpose: 25 Discovery Questions

July 24, 2012 by Farnoosh Brock

Finding Life Purpose through yoga

We All Have a Life Purpose

You have a life purpose. You are here for a reason much bigger than yourself.

Now whether or not you are aware of this fact does not make it any less true. You have a life purpose, and it is not too late to discover it. In fact, I want to help you take that first step toward it here. [Read more…] about How to Find Your Life Purpose: 25 Discovery Questions

Filed Under: For the Soul Tagged With: inspiration, purpose, self-confidence, self-discovery

Episode 43: How to Explain Your Unconventional Lifestyle

May 17, 2012 by Farnoosh Brock

Welcome back to Episode #43 of The Daily Interaction podcast. Today’s topic is How to Explain Your Unconventional Lifestyle. How do you do this where you don’t give in to the status quo and without apologizing for living life differently and at the same time, without offending anyone and without coming across as defensive, or rude or preaching about it? That’s the challenge that we are going to unravel today. [Read more…] about Episode 43: How to Explain Your Unconventional Lifestyle

Filed Under: The Daily Interaction Tagged With: courage, family, friendship, interactions, podcast, self-discipline, self-discovery

What Are You Restless and Hungry For?

May 7, 2012 by Farnoosh Brock

Hawaii

“Stay hungry, stay foolish.”
Steve Jobs

For as long as I can remember, I have been hungry and restless.

And seeing how it is human nature not to like your own “nature”, no pun intended, I have been deeply envious of those who are the opposite of this: grounded, settled, relaxed, content, and at peace with the process of life.

But maybe, just maybe, restless and hungry are conditions from which we all suffer silently in the windmills of our minds and in the sanctum of our hearts. Maybe we just learn to hide it as we grow up and grow older, and learn to go with the flow because, well, what sense does it make to go against the flow? [Read more…] about What Are You Restless and Hungry For?

Filed Under: For the Soul Tagged With: inspiration, motivation, self-discovery

Trading in Your Insecurity and Doubt for Self-Confidence: 8 Starter Tips

April 1, 2012 by Farnoosh Brock

Standing Tall Trees in Christchurch

There are days that I look at myself and wonder how – just how – I summoned this unabashed, undaunted, unstoppable soaring confidence to keep me the most loyal company day and night, rain or sunshine, good or bad days. How did I manage to quiet the constant chatter of those fears and insecurities and trade them in for the honesty, the inner peace and the true strength that is confidence.

If my confidence were a character in a play, it’d be Katherina, the headstrong, obdurate shrew in Shakespeare’s Taming of the Shrew, …. except without the taming. My confidence is wild, indomitable, obstinate, and now that I have set it free, it will not take no for an answer! [Read more…] about Trading in Your Insecurity and Doubt for Self-Confidence: 8 Starter Tips

Filed Under: For the Mind, Motivation Tagged With: confidence-building, courage, decision, motivation, self-confidence, self-discovery

My 5-Day Juice Fast Experience PLUS A Green Juicing Intensive Program

March 19, 2012 by Farnoosh Brock

In January (2012), I embarked on another 5-day juice fast with my friend and partner in crime, Arvind Devalia. In this blog post, I recount the highlights of my fast, and how it was so different from my first 5-day juice fast recounted here.

Then I will tell you about my decision to bring a juicing intensive program to my beloved green juicing community and how you can participate.

FYI: This is a long, epic and massive blog post with pictures, video, and a LOT of information around juice fasting and green juicing. Let’s get to it! [Read more…] about My 5-Day Juice Fast Experience PLUS A Green Juicing Intensive Program

Filed Under: For the Body, Green Juicing, Videos Tagged With: challenge, green juice, green juicing, habits, health, self-discipline, self-discovery, self-improvement, strength, vegetables

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Farnoosh Brock Profile ImageI am Farnoosh, the founder of Prolific Living. So glad you are here. My mission is to empower you to unblock your creative genius to live your dream life.
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