I had a headache that lasted 3 days. A headache that made it hurt to think, something I like to do all day long, everyday and nonstop. And a headache that brought me face to face with the demon that is better known as stress!
During those hours, a lot happened to me but nothing happened to the headache.
I gave in to the frustration and moodiness that my headache brought about and behaved way out of character.
I sat around wasting precious hours idly because I couldn’t focus. I blamed the hurricane, the clouds, and even the figs in the most delicious raw dessert [Read more…] about Understanding Stress: 8 Ways to Take It On