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self-improvement

Episode 60: Dealing with Shame to Shine with Vulnerability

September 14, 2012 by Farnoosh Brock

Today’s topic is How to Deal with Shame and Shine with Vulnerability. When I was attending WDS conference in July, I was ridiculously inspired by Dr. Brene Brown and her research on shame and vulnerability, two human emotions that every single one of us experiences without exception. Yet, two emotions that hardly make the cut for conversation. [Read more…] about Episode 60: Dealing with Shame to Shine with Vulnerability

Filed Under: The Daily Interaction Tagged With: change, habits, podcast, self-discipline, self-improvement, smart habits

Episode 59: 12 Steps to Master Your Time and Energy

September 7, 2012 by Farnoosh Brock

Welcome back to Episode #59 of The Daily Interaction podcast. Today’s topic is 12 Steps to Master Your Time and Energy. Time management is not half as useful if you don’t take your energy into account. Today, I give you 12 ways on how to not manage but MASTER your time and your energy and get a lot done! Let’s get to it! [Read more…] about Episode 59: 12 Steps to Master Your Time and Energy

Filed Under: The Daily Interaction Tagged With: change, habits, podcast, self-discipline, self-improvement, smart habits

The Only 100 Positive Affirmations You Will Ever Need

August 27, 2012 by Farnoosh Brock

meditation-inner-peace

Growing Up without Positive Thinking

Why are these simple messages of truth and love that can change our lives so absent in culture and the environment that raises us?

Why do we have to discover these positive affirmations by accident and feel like we have found a new gold mine whereas almost all of it is found in ancient messages that still hold true?

I grew up with a lot of love – and I mean, a lot of love from my parents, my relatives, my grandparents, and my childhood friends.

All of these are irreplaceable affections in their own right. [Read more…] about The Only 100 Positive Affirmations You Will Ever Need

Filed Under: For the Soul Tagged With: affirmations, courage, inspiration, self-confidence, self-discipline, self-discovery, self-improvement, strength

Episode 56: 3 Reasons to Invest in Yourself

August 17, 2012 by Farnoosh Brock

Welcome back to Episode #56 of The Daily Interaction podcast. Today’s topic is 3 Reasons to Invest in Yourself. As you may know, we are in the midst of registrations for the last offering of the Smart Exit Blueprint so if you want in, you gotta grab your seat now.

During my Q&A calls, this question came up a few times in that regard: Why should I invest in myself? So I answer that question – and several more around investing in yourself – in sweet detail in this podcast. If you want some more of my tough love, you must listen to this episode. [Read more…] about Episode 56: 3 Reasons to Invest in Yourself

Filed Under: The Daily Interaction Tagged With: inspiration, leadership, podcast, self-improvement

Episode 55: How to Get Out of a Rut Fast

August 10, 2012 by Farnoosh Brock

Dawn_always_comes

Welcome back to Episode #55 of The Daily Interaction podcast. Today’s topic is How to Get Out of a Rut Fast. This question came in from Louise, one of my fabulous TDI listeners. She asks how to get out of rut in a career or a hobby, how to stop over-thinking so you can take action, and how to find passion again in her career and hobbies. [Read more…] about Episode 55: How to Get Out of a Rut Fast

Filed Under: The Daily Interaction Tagged With: communication, inspiration, podcast, self-discovery, self-improvement, smart habits

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Farnoosh Brock Profile ImageI am Farnoosh, the founder of Prolific Living. So glad you are here. My mission is to empower you to unblock your creative genius to live your dream life.
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