Prolific Living

A Yoga Breakthrough and 8 Ways to Build a Conscious Practice

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It is only now, after nearly 8 years of on and off the mat yoga practice, growing, regressing, obsessing, trying, giving up, and returning again and again to yoga, that I am making a small breakthrough, one for which I dearly wish a permanent stay. … [Continue reading] about A Yoga Breakthrough and 8 Ways to Build a Conscious Practice

A Thought Process: The Ebbs and Flows of Self-discipline

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The Experience: It used to be I said I was going to do something and I would do it. It was as factual, as simple and as expected as the rising of the sun and the passage of time. There were no obstacles strong enough to keep me from reaching my … [Continue reading] about A Thought Process: The Ebbs and Flows of Self-discipline

Thunderstruck by Mother Nature: Whale Watching in Hawaii

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Whale watching in Hawaii is an experience of a lifetime. It is just after sunset here in Maui on a glorious February evening. For the last hour, we were glued to our balcony not to watch the stunning sunset against the magnificent drop that is … [Continue reading] about Thunderstruck by Mother Nature: Whale Watching in Hawaii

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