Want to Be Happy? 5 Powerful Ways Meditation Can Make It Happen

stillness-meditation

The power of the quiet mind, and how to get it.

What if you could enhance and improve your life not by another new technique or tips you get from the media or books or online personal development blogs (including this one!) but rather by awakening a true power within you?

What if you learned to quiet your mind before you began your day every morning? [Continue reading]

How to Get to Know Yourself in 5 Fool-Proof Steps

How well do you know yourself?

Living a lie comes out sooner or later. The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~Anais Nin When I read this quote first, I felt something tighten in my heart. I was still at my … [Continue reading]