Simplify Your Diet with Healthy Smoothies

The relationship between food and mood.

At some point in your life, you are going to wonder whether you are eating the right foods. You may feel this way as a result of a traumatic incident such as an illness or the loss of a loved one due to poor health.

Or it may be a mundane problem that gets more serious over time such as fatigue, headache, stress or those pesky extra 10 (or so!) pounds that just don’t melt away!

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