Today’s topic is How to Deal with Shame and Shine with Vulnerability. When I was attending WDS conference in July, I was ridiculously inspired by Dr. Brene Brown and her research on shame and vulnerability, two human emotions that every single one of us experiences without exception. Yet, two emotions that hardly make the cut for conversation. [Read more…] about Episode 60: Dealing with Shame to Shine with Vulnerability
Welcome back to Episode #59 of The Daily Interaction podcast. Today’s topic is 12 Steps to Master Your Time and Energy. Time management is not half as useful if you don’t take your energy into account. Today, I give you 12 ways on how to not manage but MASTER your time and your energy and get a lot done! Let’s get to it! [Read more…] about Episode 59: 12 Steps to Master Your Time and Energy
Accepting the Reality of a Troubled Career
You know the worst thing about a wonderful career that has turned into a painful day job that you can barely stand?
Accepting this new reality as fact.
Denial and resistance are your worst enemies as you go through the decline of what was once a promising career. I look back and see the time I wasted in the land of denial and resistance – denial that it was happening and resistance to do anything about it. [Read more…] about Educational Videos: Taking Quick Smart Actions in a Troubled Career
How Distractions Kill Motivation
You cannot be motivated and distracted at the same time. You need focus to stay motivated. And if you stay focused, motivation tends to stick around.
Distractions kill focus. There’s no other way to put it. But stifling all distractions will kill all outlets of fun and excitement. Focus is not exactly an expression of joy, we know that, it is a necessity of productivity and the birthplace of accomplishment. [Read more…] about Motivation: 5 Quick & Dirty Tips to Automate the Return of the Spark
Welcome back to Episode #51 of The Daily Interaction podcast. Today’s topic is on The 10 Commandments of a Remarkable Communicator. We are nearing our one-year anniversary with the podcast, and I want to share with you 10 true principles of becoming that remarkable communicator that you envision. [Read more…] about Episode 51: The 10 Commandments of a Remarkable Communicator