
It used to annoy me to no end when people would tell me to have a better attitude. They offered this advice as though it were as simple as flipping a switch. They made it sound like it was something entirely in my control and all I had to do to be happy is to flip that switch on. “Go ahead and just change your attitude, sweet heart, and the world will smile at you and the sun will shine brightly and you will feel so much better.” It was as though they were intimately familiar with the source of all my woes to be able to so precisely predict its timely disappearance.
Or maybe it did not even matter what my concerns and worries were because this universal prudence applied to all situations. This ‘right attitude’ business seemed to be the answer to all problems.
What If You Don’t Believe In the Power of Attitude
Attitude seemed like the magic bullet, according to these happiness experts, and they would go so far as to say how it is the determining factor between one’s happiness and misery in life.
Ironically, every time I heard this advice, in what seemed to sound like an all-knowing condescending voice of wisdom, I ended up feeling depressed and angry, an outcome that is obviously an even worse attitude than the one that made me a target of all this talk. Depressed because I could not understand how to change my own perspective, thanks to this ever strong pull to seeing the negative in every situation while thinking myself a realistic. Angry because I could not stand the idea of something so small being so powerful and yet not being able to have access to it, and more so, angry that life seemed easy for others when I struggled with my minuscule problems on giant scales.
Attitude, a settled way of thinking about a situation, a scenario, a person or a life event. Essentially, just a way of thinking about something. A series of thoughts that form an opinion in your head and lead you down a certain path, from which it is no easy task to turn around. Attitude, a simplest of all things that claims having a bold impact on your happiness.
How can looking at a situation differently change the actual situation? To me, facts are facts, and the good and bad are clearly marked for every event. A car accident is unfortunate and nothing to smile about. An unexpected sickness is nothing positive or educational. Being cheated in a service transaction is intolerable and does not serve any good purpose. An unfair grading by a professor is, well, just brutal and cruel and these, among many others that I spare you, are plenty of reasons to plunge oneself into self-induced pity, anxiety, unhappiness and stress.
Or are they really?
What It Really Means to Have the Right Attitude
To me, having a say in my own happiness, regardless of what actually happened to me on a day to day basis, was as bizarre and foreign a concept as I could come across. So it was easier to dismiss than to set aside my own ego and examine it objectively. Having the power to change the way I saw the world was not even something I looked for, much less believed in.
They say you learn best from your own trials and errors, and you can change only when you are ready for change. And that happens when you are tired of the the destructive patterns of your ways. Luckily, I reached that point and decided to change my attitude towards life.
Having a strong and healthy attitude means something different for each of us. Perhaps, a good way to start our new year is to not just commit to a better attitude but to really understand how it enables a better life for us.
Attitude is not the end-all be-all. It is not the magic bullet or a secret to true happiness or even a solution to your problems. Smiling and laughing in the face of misfortune do not solve problems but neither do tears and bouts of anguish. The right attitude simply feels good. In fact, it feels really good and how you feel matters a great deal in what you do.
How the Right Attitude Turned My Business Around
A few months ago, I was struggling with the direction of my business and the lack of momentum. Every day that I thought about this problem, I felt more helpless and powerless to change it. I decided to inspire myself by listening to success stories of other entrepreneurs but instead, I felt overwhelmed and small in the face of all the massively successful business minds, and fell more into a funk. How could so many others rise so effortlessly to high levels of achievement where it felt that I was sinking in quick sand. I knew that I had the resources and the knowledge and the experience to build a smart platform for a thriving business, but the pressure of not succeeding right now – or even sometime in the past – wiped out all of my energy. I had none left to devote to the present moment. I had no hope in how I could put all this information to use.
That episode in late summer marks one of the worst – and best – examples of how a bad attitude can turn an average situation into a terribly hopeless one, not to mention the stress it puts on your well-being. One day, I just decided to change the way I was doing everything, from what I listened and read and consumed to how I went about doing the smallest tasks such as responding to emails and handling small tasks in my business. I remember walking in circles in my office, and with that decision alone, feeling the air filling up my lungs with space and openness. The surge of hope into my veins felt refreshing. The plethora of ideas and creativity was incredible. The change in my perspective had suddenly brought about change everywhere else.
I made a few promises to myself, made a few priorities and put a few deadlines in place and absolutely forbid myself from comparing my business to any other business in the world. I started to feel genuine happiness for others who had risen to respectable success in their business and started to realize the possibilities for myself again. I had managed to restore my faith, my sanity and my wits with changing my attitude and my frame of mind.
Since I made the switch to this attitude, there has been no shortage of good results and encouraging series of events from every business decision and move that I’ve been making.
How Having the Right Attitude Opens Doors for You
The right attitude gives you hope when your mind wants to cling to hopelessness and feel sorry for itself like a sad victim. It fills you up with positive energy that helps you think and see more your situation clearly. It enables you to look at every situation like a puzzle and a problem and it encourages you to look for solutions rather than to focus on all the reasons why the problem happened to you.
The right attitude helps you take long deep breaths in a stressful situation and that sends oxygen to your brain rather than spasm to your muscles. It helps you consider possibilities that you can hardly see when your head is shrouded in clouds of misery. The right attitude can be powerful beyond measure but only with your consent because you alone determine the role this attitude can play in your life.
The right attitude does not make light of a serious situation or a big problem in your life. It does not make it seem as though bad things happened for a good reason. The right attitude is not about justifying the poor hand of cards that you may have been dealt. It is rather about choosing every step that follows that hand by positioning you in such a way that you can indeed make the best decisions with the information that you have.
The right attitude empowers, enables, fills the room with hope and fills your lungs with air. It clears your mind and feeds your body with everything you need to turn any situation around. And that is the power of the right attitude, my friends. I finally get it and I sincerely hope that you too arrive at the same place.

If you don’t get everything you want, think of the things you don’t get that you don’t want. ~Oscar Wilde
~ Oscar Wilde
I couldn’t help closing with a humorous quotation from a favorite author, Oscar Wilde. I really believe you can fill your new year with moments that result from a strong, healthy and beautiful attitude but what really matters is whether you believe it to be true for yourself?
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{ 31 brilliant comments, Care to add another? }
Hi Farnoosh,
Yeah I know what you mean when people say having the right attitude will change things. It can be annoying to those who do not know how to have the right attitude. For me having the right attitude is to focus on finding the solutions to a problem and not the problem itself.
For me the best way to get the right attitude is to break things down and approach the situation systematically. First I will define my goals and what it is I want to achieve. This gives me clarity about what to do and motivation to do it.
Second, I will identify the challenges that prevent me from reaching my goals. After which I have to decide which challenges I need to tackle first to focus my energy and resources.
Third, I will come up with solutions to deal with these challenges. If need be I will see help and advice from others who have more expertise than me.
Lastly, it is a matter of executing my plans and fine tuning them to get the results that I want. After all, the best laid plans can go wrong the first few times. But if I remain adaptable and persevering, I will get to my goals.
Thank you for sharing this lovely article and Happy New Year!
Irving the Vizier
Last Fabulous Post by The Vizier was Resolutions of the Vizier for 2012
Happy new year, dearest Irving!
How methodical, logical, and systematic you are! Everything here of course makes perfect sense and I think it should be a standard recipe for successful and happy attitude and problem-solving approach. The only thing is that sometimes, our emotions get in the way and wreak havoc to logic. If we can master that, we are indeed better for it.
Cheers dear friend and it’s so good to see you here! Hope you are doing very well.
Farnoosh, It boils down to how comfortable we are and don’t want to change, to have the right attitude and mindset we sometimes need to change our habits. habits that we have been doing for year and years, and no one likes a change, they feel out of place, out of their comfort zone, and at times unsecure. If you are serious about succeeding and having the right attitude at times you have to bite the bullet and go through a transformation, breaking old habits and giving room to new ones.
Thanks for the article. Happy New year
take care
Last Fabulous Post by Wasim Ismail was Flash back of 2011 & Goals for 2012
Dear Wasim, hello again!
Yes, our comfort zones decide so much for us, and habit makes us sit in that comfort zone sometimes, instead of pushing out of it. I like to call it routine actually – habits can be very good and smart, but routine keeps us in the zone. Thanks for sharing your beautiful thoughts! Happy new year to you too!!!
More and more I’m convinced that the ‘right’ attitude is simply none at all. Equanimity. Observation and acknowledgment of the feeling (no matter the feeling – happy, sad, angry, jealous, frustrated) with a return to action and process. We can’t let feelings stand in the way of our course. Whether you embrace a certain ‘attitude’ or not, you are sure to encounter a spectrum of emotion. The trick is to plough through those feelings, without too much investment, and continue on the path that you determine to be right and good.
And you do that Farnoosh.
Happy New Year!
Last Fabulous Post by Ruth – The Freelance Writing Blog was The #1 Writing-Related New Year’s Resolution that Can Explode Your Business
Well, I just replied to an overdue email from you – SO SORRY! And I’d like to wish you a happy new year first!
!
You have used the word Equanimity before, Ruth, and it is probably the best way for me to approach life because I have found that I cannot suppress my negative feelings but I need to learn to BE with them, as we learn to do so in yoga. Thank you for the wisdom of your words and for taking time to add them here. I will remember them next time my attitude wants to go astray
I don’t know that I have the “right attitude” even now, but I did find that business was better when I dropped my habitual cynicism – an attitude that was a survival mechanism for surviving years of corporate ineptitude – didn’t really help when I was trying to work out how to actually make my own business work!
Last Fabulous Post by Lissie was Internet Marketing Business Plan – 2012 Edition
Hello dear Lissie, how nice it was to meet you in Welly!
! Oh boy, I had that cynicism so long that it had become invisible to me. It was not until I started interacting with others that I noticed their better approach and thoughts and mindset and realized that corporate life had given me something I longed to do without, so there went my cynicism out the door!
Thanks so much for making me feel better
Thanks so much for dropping by!
Boy I can relate. Sad news is I was one of those guys telling people just change your attitude. If it really was that sinple people wouldn’t need someone to say that anyway. It is all about perspective though. But we don’t necessarily need someone to tell us what that perspective is for us, that’s ours to define. I like what Wasim said. We do get comfortable and often fear change. I found that the key for me was that I needed to be the one saying “Change your attitude” not someone else. By changing simple daily things like you said when you started changing what you listen to, read, etc., helps me change my attitude. BTW Happy New Year Farnoosh.
Last Fabulous Post by stephen budd was Funniest 6 Minutes On TV
Stephen, no worry! Your intention was coming from the right place. It IS about perspective and about REMEMBERING that perspective when we most need it, right? In the face of challenge!! And it all starts with ourselves, no one can do it for us, I know. Starting small, as you said, helps a lot, and also keeping tabs on when we lose control and gently reminding ourselves of better attitude next time. Happy new year to you too and talk very soon! Thanks for this!
Its funny how our attitude affects our skills, habit and knowledge. No matter how smart, intelligent and equipped one is, the wrong attitude could derail everything, and close off others willingness to help us. And I find that most of the time, everyone knows that their attitude is not acceptable but they continue in that direction because of fear of the unknown and denial.
And unfortunately, an attitude cannot be changed overnight, it takes conscious and intentional lifestyle change. And lastly, it is a journey. I am working on my attitude, and I know that I cannot say that right now I have arrived.
Last Fabulous Post by Blessing @ Working Mom Journal was Kick off 2012 with your MVPs
Hello dear Working Mom and thanks so much for your comment. Gosh, tell me about it. My wrong attitude has cost me so much and I’d like to think I have all those great qualities you say but sometimes, my attitude was the dumbest part and I wish I had known better…..
Alas, it does take time, but the first step is the hardest. Once we take that, we have at least made a mental note of doing better. Right? We are both on the same journey.
Hi Farnoosh,
Great post. The statement that stood out to me was:
I decided to inspire myself by listening to success stories of other entrepreneurs but instead, I felt overwhelmed and small in the face of all the massively successful business minds, and fell more into a funk. How could so many others rise so effortlessly to high levels of achievement where it felt that I was sinking in quick sand.
I was the same for a while, trying to get inspiration by reading about successful people, only to be left feeling overwhelmed at their seemingly effortless success and staring at the mountain I would have to climb to emulate it.
The shift in attitude for me came in two parts:
Firstly, realising that these people’s success was not at all effortless, but that they faced, and conquered the same mountain as I was staring at.
Secondly, I read Judd Weiss’ post “What Are You Capable Of”, and took it on board. It provides a great message to remind yourself of if you feel overwhelmed by what you’re trying to achieve: In every way that matters, you are basically the same as the most successful people you know.
Last Fabulous Post by Michael was Online stores continue to chip away at traditional retail
Dear Michael, you said it: These people’s success was not effortless at all. But it seems that way in hindsight. When I get into a yoga pose that seems to impress people, somehow their mind thinks that I just did it for the first time and not the 100th or 250th time.
We have got to remember that. I will be sure to check out the reference and thanks so much for your comment! I love the message already!
I used to HATE it when people told me that too, or “don’t think like that!”
Ugh! but I agree, the healthy mentality is important. with mentality changes, actions follow that’s my new “attitude” this year: Be Me and not be apologetic of who I am.
Last Fabulous Post by Noch Noch was crystal nemo’s new year revelations
Noch Noch, I know how you feel but they meant well and I try to remind myself the same thing too. I am sure you have a better grasp on it now… let’s do the same thing for the new year: A great attitude as often as possible!
I tend to believe there is a time and a place for all attitudes and not really a “right” one. More of a “right for the situation” one.
Hello dear Joe, hmmm. That almost makes me wanna act naughty and find a place for my really temperamental attitude, are you saying there is a time and place for it?
!
I seem to have a talent for making women act naughty, and because of that I can say with confidence I am sure of at least one time and place for it.
Last Fabulous Post by Joe Bill was Freemiums: Why Free Software Is Still A Good Idea
No comment
!
Wow, Farnooosh. You have no idea… I have been struggling with this exact issue! I was once a person with the mystical approach to life that EVERYTHING happened for a reason, a good one of course & was “meant to be”. There was a bright side to every single occurrence in my life and the world around me. Since dismissing this belief system some time ago and ruling that some things are truly just awful (slavery, poverty, rape, animal abuse… the list goes on) and brightsideless, I have struggled to readjust my beliefs about being “positive” and having a good attitude. Thanks for helping me get a new view of attitude. Really made my day. It’s not about judging the circumstances. It’s about how you choose to approach them, and what you choose to do in the face of them.
Hello dear Dara, I just checked your blog and love the initial vibe!!
Thanks for sharing your thoughts, and so glad this resonated with you. And yes, there are terrible things in the world and the list does sadly go on, but we can help make a difference with a better attitude than with a lousy one, and feel at least we have some way to contribute to the world. I hope you continue to shine with that beautiful new attitude all yearlong.
Hi Farnoosh,
This is very inspiring. I like how you share your own struggles. It’s really encouraging. What literally jumped up at me is the statement on, “…comparing my business to any other business in the world”
Sometimes especially in low moments it’s easy to lament that the best things in life have being taken. Wishing we were born in a different times…that road of comparison is a never ending disheartening path.
Having the right attitude and thinking the right way definitely helps. Most importantly, the universe always works in perfect order. “Currently rereading, Eckhart’s The Power of Now”
Last Fabulous Post by VeehCirra was What About The Missed Call?
Hi dear Veeh, thank you so much. The road of comparison is never a good one, is it? I am so glad we have the same new perspective, and I’ve heard a lot about The Power of Now. I want to pick it up. Thanks for the great reminders
!
Farnoosh!
This is great.
I’ve had some attitude realignment in the past few months. Despite the promotion of Optimism as a cure all on a lot of blogs out there, I’m not an optimist. My first reaction to everything is pessimist or cynical, and when I don’t allow myself to have my normal reactions to people or situations I find I’m more stressed out (because I’m not being—buzzword warning—authentic) than I would be if I have my negative reactions, digest the reasons, and systematically figure out a way to solve my problems and move on.
Optimism or a “good attitude” isn’t for everyone. That’s one of the things I’ve learned. Fighting my natural leanings is more detrimental to me than posing as someone with a good attitude. I’d rather make it easier on myself by being honest than being a fake optimist all the time.
Hi Baron, “attitude alignment” – love that! Wow, you are like me, pessimist not so much cynical anymore since I left the corporate world, and I call myself a realist to balance it out … but this happy-go-lucky is very hard for me to achieve.
Thanks for the insights here, Baron.
And sorry to disagree but YOU define your own authenticity, or call it whatever you want, so if that’s your route to finding meaning and sense in what happens, then so be it. It’s quite unique if you actually believe it helps you to be negative and who knows, it might even resonate with a lot of people.
Of course you should be yourself, and not force yourself into an attitude that doesn’t work. One way I look at is how much better I feel when I do gain the right attitude and I define what right is, and so should you.
Farnoosh!
Sometimes I see self-definition as a chicken-egg proposition. I can append whatever trait I want to myself, but I see that as an outside-in way of creating yourself instead of the inside-out. I try to find what is naturally there inside me and look for traits that express what is already there. I just want to be honest.
I actually get a kick out of cynical or pessimist statements. But, I agree with you, if you go too far in the negative direction bad things happen. The same is true with positives.
Love your work, Farnoosh!
Last Fabulous Post by Baron was Making the First Steps
Hi again dear Baron,
I do love your approach. It is hard and it takes a lot of self-understanding to do it. And just between us, I used to be the queen of sarcasm when I worked a corporate job, and I was quite proud of all the stuff I came up with too, so I hear you
Thanks for the lovely comment and come back anytime!
I relate with you 100% in this post. My husband and I have had a very tough year this year (both unemployed and struggling to find work for over a year – now faced with having to leave the country in which we live), and we’ve been struggling with our attitude as well. Like you, we think we see things realistically and have been angry at the world around us especially considering our peers seem to be sailing from one job to another rather effortlessly. Friends keep telling us about the law of attraction and we find it difficult to imagine how simply thinking positively can change our situation.
But you are right, being pessimistic achieves nothing for you and even holds you back as you focus on everything that is going wrong in your life. Optimism inspires and encourages you to find solutions. Optimism makes your day-to-day much more pleasant and makes you a pleasant person to be around. We have just started applying this shift in our attitudes a few weeks ago. So far so good. I’ll let you know how it goes!
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Hi dear Holly, how heart-breaking. I am so sorry to hear about your struggle, I really wish you heaps of strength. I do not believe in the law of attraction and no, thinking positively will not create magic out of thin air but thinking negatively CAN hurt so that’s one step: having the right positive mindset. But after that, there are other things you can do. I can only imagine how frustrated you may be, and if the usual job hunting isn’t working, have you thought about starting your own business? I think if I were you, I’d start relying on myself for income and put all of your skills to use and build something of your own. I wish you all the best and if I can help, let me know. I offer coaching if you are interested and I’d love to work with you and do something to help. All the very best.
I agree. Attitude, or mindset, as I like to think of it, is HUGE!
It is the set of the sail
Peace, Farnoosh!
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