You might have noticed that I love yoga. In fact, it is one of the few passions which I aspire to infuse into everyone because I truly believe that every human body can benefit enormously from yoga. You can certainly do additional great work on that body but infuse it with yoga. Yoga and yoga [...]
yoga flow series
How many people do you need to impact by your actions for your efforts to be worthwhile? A hundred? Twenty? A dozen? Maybe one? For me, the answer is simple. If I bring about change and inspiration to at least one person’s life as direct result of how I live mine, that is enough to [...]
Am I ever tired of having these conversations with myself: “You cannot do yoga every day”, “You can never get into that twisted pretzel pose, you might hurt yourself”, “You should not try to push your luck. You had some breakthroughs but really, that’s enough for now.” I am determined to vanish these thoughts for [...]
The other night, I was lost in the mesmerizing world of photography, browsing from one photographer’s site to another, basking in the stunning photographs, the art, the creativity. Then I watched a short video of a photographer’s journey through his career. During the video, he said, quite simply, “Winter always comes.“, referring to the doubts that [...]
The day that I had been planning for in the last few months had finally arrived, Monday, November 2nd. The entire living room had been transformed into a photography studio! All the furniture moved about, the rug rolled up, the hardwood able to breathe again, two tall rods on tripods providing a cushion for several long, white, transparent, sheer [...]
Eric Schiffmann‘s book continues to tap into a curiosity that I cannot seem to quench. I still remember taking his class in the only yoga conference I attended in 2003 in New York City when I was too new to yoga to appreciate fully what he was teaching – and yet, he made a permanent [...]
Finding stillness and quiet in the vibrating energy of life is my latest pursuit. A few days ago, feeling hopelessly at the mercy of my persistent left arm pain, I set an intention to turn seriously into my yoga and meditation to heal. I remember my unfinished attempt at the bible of Stillness, the Eric Schiffman [...]
