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My first reaction is not my best one when confronted with unforeseen circumstances – even at my own doing – but to my delight, my second reaction seems to be improving dramatically over time! On a beautiful Saturday morning in August, my first reaction when I promptly locked myself out of my house was paranoia. [...]
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It is only now, after nearly 8 years of on and off the mat yoga practice, growing, regressing, obsessing, trying, giving up, and returning again and again to yoga, that I am making a small breakthrough, one for which I dearly wish a permanent stay. The irony of the breakthrough itself is humbling. It is [...]
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The most rewarding things in life seem to get kick started by an unfortunate event of some sort, it seems. Or is this just true for me? Knee pain from rigorous exercise brought me to yoga. Heart break brought me to the love of my life. And chronic pain from nerves, joints and muscles in my [...]
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