This past week, I worked with one of my amazing clients from my coaching program to create her career master plan. She is a young, smart, and motivated entrepreneur finding her way in this world. She has lots of great ideas with plenty to offer the world. What we needed to do for her was [...]
smart habits
If You Want to Transform Your Health … Click on the video below and watch what all the juicing fuss is about … Sometimes, we exaggerate for effect. Other times we are just telling the truth. And when it comes to juicing, I am just telling the truth. Truth, as they say, may be stranger [...]
The Home Routine: You and Your Zen Habits You are a health nut. You are an exercise devotee. You are a yoga practitioner. You are a regular juicer. You are [fill in the blank with your own zen habit]. You do it with enthusiasm. You are settled into a routine with it. You even have [...]
A Persian Princess, Her Ferguson, and Never Having to Drive! I am a terrible driver. A terrible and careless driver. Sometimes, even a clumsy one. Mind you, I am not a reckless or crazy one by any means, just a terrible and careless one. I am good at a lot of things but driving an [...]
I am not doing NaNoWriMo, the brilliant writing challenge of November in which thousands partake. I should be though. But this November, I am writing 5000 words a day into my own non-fiction ‘novel’. I am writing my next book and digital product, How to Crack the Code to Get Promoted (at your corporate job) [...]
First time I am publishing an uncut, unedited and totally off-the-cuff video for you! Talk about gutsy! Talk about a living on the edge! Talk about the trust I feel with my fabulous reader, YOU!
Why You Must Experience the Korean Spa At Least Once There are few things I feel confident saying this about: You haven’t lived yet until you have fully experienced a real Korean Spa, one run by Koreans and (primarily) for Koreans, although thankfully they let us “foreigners” in with a lovely smile. This was my [...]
Whether you think you can, or you think you can’t–you’re right.” ― Henry Ford Personal growth is a funny journey. The things that you yourself used to do and then stopped in your growing wisdom now begin to annoy you when you notice them in others. Of course, you are not so much annoyed with [...]
Welcome back to Episode #61 of The Daily Interaction podcast. Today’s topic How to Turn Off the Negative Self-Talk and how to return to a more positive and harmonious state. This is inspired by dear Jennifer who sent in a request asking my thoughts on how we can remove negative self-talk and self-sabotage when you [...]
A Conversation with Jackie Chan at TIFF 2012 We are back for the 4th year in a row to the Toronto International Film Festival, baby. Oh time, why dost thou fly? I still remember the 2009 TIFF films like it was just a week ago! This year’s highlight so far was A Conversation with Jackie [...]














