Posts tagged as:
“Why on earth are you going vegan again?” my husband cried as though he has just heard another of my craziest new ideas yet. “Because I want to!” is usually my first stern reaction. It shows that I am the boss of me while at the same time affording me time to collect my thoughts [...]
{ 56 comments }
I admit I fell out of my green juicing habit. Falling out of good habits is inevitable in life. Staying flawlessly on track with an unattainable goal is stuff for the athletes and superstars. I have fallen out of my health habits countless times. I have never given myself a break for it either and [...]
{ 51 comments }
The Quest for Creativity through Food: How well do you eat during the busy days of the week? Eating well does not mean never indulging, and if that were the case, I would cheat often! Eating well is enjoyable and rewarding and smart. And eating well sets your mind free to be sharp, to produce, to [...]
{ 4 comments }
Why the 5-day Juice Fast and Yoga challenge? At memorable gatherings with my family and friends recently, I have basked in life at its best and all while enjoying the varieties of most delicious foods in the company of those I love the most. Sometimes I have eaten in moderation, and other times, the excitement of [...]
{ 9 comments }
Let food be your medicine and medicine be your food. – Hippocrates I first started juicing and making green smoothies in 2007. One day, I realized just how much I missed my fabulous shape and refused to believe that too much work, stress or age is good enough excuse to sit on the extra pounds [...]
{ 19 comments }
You are what you eat? I think so. Maybe our hearts save room for forgiveness but our bodies will reflect reality, often too late for reversing poor effects. So with care and discipline: Faites-attention to what you eat! I came across Natalia’s raw food diet blog by accident months ago, and it was not until [...]
{ 6 comments }
One summer morning in 2007, I was up at 4:30am – and that particular morning, I felt like watching TV while working. Jack Lalanne and Elaine Lalanne were having their infomercial on their fancy juicer. Jack Lalanne, the authority on fitness in America, is a man of ultimate discipline, one who eliminated from his diet all [...]
{ 2 comments }
After having promptly finished my first green smoothie using my brand new Breville blender, I feel refreshed enough to write a review on the quick and life-changing Victoria Boutenko’s book, “Green for Life“. Recently, after a long agonizing month in the hospital for my dad, I started a journey to pure health. It has been [...]
{ 1 comment }
A far cry from the classics or other well-written, professional reading from which I usually choose, “Skinny B!tch” is a diet book adorned with profanity, fuzzy “scientific facts” and outrageous opinions that despite having some truth, still create a crass and arrogant tone. I read it cover to cover because I was determined to get [...]
{ 0 comments }
