Posts tagged as:
Discovering Oolong tea for me was an accident. A life changing one. One day 3 years ago, my husband fancied the tea shop’s Oolong titled “Iron Goddess of Mercy” and bought 2 ounces for fun. We both tried it and liked it fine. Then a few months later, I happened to give up espresso in [...]
{ 8 comments }
If you desire it, they will have it, in the world’s best kept and most delicious secret: the Depachika, the food havens in the heart of underground malls of Tokyo.
A depachika is a contraction of depato (department store) and chika (underground mall), a place of endless wonder and marvel producing a feast for the eyes, [...]
{ 2 comments }
If I knew then what I know now about food!
How well do you eat during the busy days of the week? Eating well does not mean never indulging, and if that were the case, I would cheat often! Eating well is enjoyable and rewarding and smart. And eating well sets your mind free to be sharp, [...]
{ 1 comment }
After delicious and memorable parties and gatherings with my family and my friends recently, I have basked in life at its best and all while enjoying the varieties of most delicious foods in the company of those I love the most. Ah life is sweet! Sometimes I have eaten in moderation, and other times, the excitement [...]
{ Comments on this entry are closed }
Food is not just fuel and we do not eat merely to survive. Diets would be much easier if that were all we ate food for. Good food satisfies our hunger. Good food lifts our energy. Good food makes us happy. Good food feeds our brain. And good food is welcomed by the body because [...]
{ Comments on this entry are closed }
Let food be your medicine and medicine be your food.
- Hippocrates
I first started juicing and making green smoothies in 2007. One day, I realized just how much I missed my fabulous shape and refused to believe that too much work, stress or age is good enough excuse to sit on the extra pounds any [...]
{ 2 comments }
This is my second reading by Natalia Rose. I read most of the sections from this book, “Raw Food Life Force Energy”, which is very similar to the first one, “The Raw Food Detox Diet”. If you have the first book, you most likely will not learn too much more here. She offers roughly the same material except [...]
{ Comments on this entry are closed }
You are what you eat? I think so. Maybe our hearts save room for forgiveness but our bodies will reflect reality soon and often too late for proper action to reverse effects. So with care and discipline: Faites-attention to what you eat!
I came across Natalia’s blogs by accident months ago, and it was not until I committed [...]
{ Comments on this entry are closed }
One summer morning in 2007, I was up at 4:30am – and that particular morning, I felt like watching TV while working. Jack Lalanne and Elaine Lalanne were having their infomercial on their fancy juicer. Jack Lalanne, the authority on fitness in America, is a man of ultimate discipline, one who eliminated from his diet all [...]
{ Comments on this entry are closed }
After having promptly finished my first green smoothie in my brand new Breville blender, I feel refreshed enough to write a review on the quick and life-changing Victoria Boutenko’s book, “Green for Life”. Recently, after a long agonizing month in the hospital for my dad, I started a journey to pure health. It has been [...]
{ Comments on this entry are closed }
The “Perricone Prescription” started out very interesting, as Dr. Perricone shares the depth of his research on aging, skin care, cause of wrinkles, and his secrets to looking fabulous. His research results can be summarized in one short snap: Inflammation is at the root cause of all our perils of aging. Inflammation can be caused, [...]
{ Comments on this entry are closed }
A far cry from the classics or other well-written, professional reading from which I usually choose, “Skinny B!tch” is a diet book adorned with profanity, fuzzy “scientific facts” and outrageous opinions that despite having some truth, still create a crass and arrogant tone. I read it cover to cover because I was determined to get [...]
{ Comments on this entry are closed }
