If You Want to Transform Your Health … Click on the video below and watch what all the juicing fuss is about … Sometimes, we exaggerate for effect. Other times we are just telling the truth. And when it comes to juicing, I am just telling the truth. Truth, as they say, may be stranger [...]
First time I am publishing an uncut, unedited and totally off-the-cuff video for you! Talk about gutsy! Talk about a living on the edge! Talk about the trust I feel with my fabulous reader, YOU!
Jet lag confuses the living daylights out of me! I don’t mean the effect of jet lag on my body or brain because that alone can drive you dizzy with confusion. I mean I wish someone could explain to me why traveling from from North America to the South Pacific, where one loses many hours in [...]
After 8 months of a strictly vegan diet, one day, I decided it was no longer for me. Here’s the story behind that decision. When I was growing up, I could put eating in two category: you either ate regular foods or you were on a diet. When we moved to the US, I discovered [...]
I am now convinced that my explorations into healthy, easy, and appetizing foods is a never-ending journey. Lucky that I also live with a budding chef! During my raw-vegan challenge, which coincided with my hubby’s particularly creative phase around “sweets”, something wonderful happened in the kitchen, and too wonderful not to share. He called it [...]
September 2011 was my 4-year anniversary since my first green juice, and I wanted to celebrate the occasion and what better way to celebrate than to share the gift of green juicing and all its benefits with my darling readers, you? In December 2011, I wrote a comprehensive guide to green juicing, with a juice [...]
It is time to tell the tale of the Raw Vegan Challenge Month that was not to be in its entirety! So what happened, what did I learn, and how I plan to continue to take my eating habits to the next level of exploration and refinement.
It’s not what you give up; it’s what you gain that counts! Just for good measure, I will say it again: It is not about what you give up. It is all about what you gain. That is how I have been able to take some of the bravest and greatest steps in my life [...]
Easy vegan recipe is what saved me from cheating on my vegan diet! It is simple enough to commit to an eating style or diet in its truest meaning but not so easy when it comes to finding and preparing the right foods. It is one thing to say you will be a vegan and [...]
My, what a big bold claim! Easy and radical in one little phrase? There should be nothing easy about radical. A radical change should require extremely hard work and sweat and only those prepared for such a grueling path should even consider it. And going vegan is not only radical, it is anything but easy [...]