If you are not paying attention to your health today, you will be paying attention to your illness tomorrow. Click to Tweet So stop fooling around with your golden asset. You are not invincible, even if you are young and carefree. Pay attention to your health. Guard your body from the ill effect of poor [...]
When You Neglect Your Health, You Pay the Price! Remember freshman 10 (or 15)? The extra weight you supposedly gain in your first year of college from partying, drinking, and eating junk food? I never saw it. I lost weight in college. I wasn’t into partying and electrical engineering was not exactly a walk in [...]
First time I am publishing an uncut, unedited and totally off-the-cuff video for you! Talk about gutsy! Talk about a living on the edge! Talk about the trust I feel with my fabulous reader, YOU!
Welcome back to Episode #53 of The Daily Interaction podcast. Today is our first episode in year 2 of podcasting. The topic is How to Care for Your Beloved as Patient. How do you do your best in that role as a loving care-taker. What to do, what not to do, for them in this [...]
Update: The Green Juicing Intensive Clinic has RE-OPENED its doors! Sign up and join the thriving juicing heroes. On October 1st, 2007, the course of my health changed forever. I still remember how I was floating from excitement of having discovered something that is so drastically different from everything I knew about health and yet [...]
In January (2012), I embarked on another 5-day juice fast with my friend and partner in crime, Arvind Devalia. In this blog post, I recount the highlights of my fast, and how it was so different from my first 5-day juice fast recounted here. Then I will tell you about my decision to bring a [...]
What if you could transform your life with a natural, accessible, and powerful solution that really works? What if the answer to your questions and your struggles was simpler? What if you could put a mini-revolution into your body AND your business or career? The miracles of exercise, baby, are revolutionary if you are willing [...]
It is a beautiful warm night here in Queenstown, New Zealand where I write this today. Lake Wakatipu must be the largely undiscovered piece of heaven on earth. Once you see it, you shall never forget it. Mother Nature beckons you here with every breeze, every rustle and every ripple and with the fresh New [...]
I have been mesmerized with the Randy Pausch story since the first time I watched the unforgettable Last Lecture he delivered at Carnegie Melon University. There is only so much of Randy’s story that you can read before you have to stop and walk away and then force yourself to either promptly forget it all [...]
After 8 months of a strictly vegan diet, one day, I decided it was no longer for me. Here’s the story behind that decision. When I was growing up, I could put eating in two category: you either ate regular foods or you were on a diet. When we moved to the US, I discovered [...]
Giveaway ends May 31, 2013.
See the giveaway details at Goodreads.
