If you are not paying attention to your health today, you will be paying attention to your illness tomorrow. Click to Tweet So stop fooling around with your golden asset. You are not invincible, even if you are young and carefree. Pay attention to your health. Guard your body from the ill effect of poor [...]
green juice
If You Want to Transform Your Health … Click on the video below and watch what all the juicing fuss is about … Sometimes, we exaggerate for effect. Other times we are just telling the truth. And when it comes to juicing, I am just telling the truth. Truth, as they say, may be stranger [...]
Update: The Green Juicing Intensive Clinic has RE-OPENED its doors! Sign up and join the thriving juicing heroes. On October 1st, 2007, the course of my health changed forever. I still remember how I was floating from excitement of having discovered something that is so drastically different from everything I knew about health and yet [...]
In January (2012), I embarked on another 5-day juice fast with my friend and partner in crime, Arvind Devalia. In this blog post, I recount the highlights of my fast, and how it was so different from my first 5-day juice fast recounted here. Then I will tell you about my decision to bring a [...]
It is a beautiful warm night here in Queenstown, New Zealand where I write this today. Lake Wakatipu must be the largely undiscovered piece of heaven on earth. Once you see it, you shall never forget it. Mother Nature beckons you here with every breeze, every rustle and every ripple and with the fresh New [...]
September 2011 was my 4-year anniversary since my first green juice, and I wanted to celebrate the occasion and what better way to celebrate than to share the gift of green juicing and all its benefits with my darling readers, you? In December 2011, I wrote a comprehensive guide to green juicing, with a juice [...]
You are what you eat? I think so. Maybe our hearts save room for forgiveness but our bodies will reflect reality, often too late for reversing poor effects. So with care and discipline: Faites-attention, as the French say (pay attention it means) to what you eat! I came across Natalia’s raw food diet by accident [...]
One summer morning in 2007, I was up at 4:30am – and that particular morning, I felt like watching TV while working. Jack Lalanne and Elaine Lalanne were having their infomercial on their fancy juicer. I watched them make juice after juice. Jack Lalanne, the authority on fitness in America, is a man of ultimate discipline, [...]














