“If I had a prayer, it would be this: “God, spare me from the desire for love, approval or appreciation. Amen” ~Byron Katie What if four questions could turn your frustration around and create harmony in your life? What if you could ask yourself powerful questions and trust that the process would lead you to [...]
gratitude
Small steps. Giant leaps. Are you able to say that today you are a better person than yesterday every day of your life? That’s all. Nothing grandiose. Nothing lofty or ambitious. Nothing to get all anxious about or make big plans for. Just a little better person than you were yesterday? And it doesn’t matter [...]
Welcome back to Episode #53 of The Daily Interaction podcast. Today is our first episode in year 2 of podcasting. The topic is How to Care for Your Beloved as Patient. How do you do your best in that role as a loving care-taker. What to do, what not to do, for them in this [...]
Welcome back to Episode #39 of The Daily Interaction podcast. Today’s topic is on Episode 39 – The 2 Ultimate Relaxing Techniques. How do you relax and get grounded before every interaction and why this is so important. If you are nervous or stressed when you go into a conversation or into an interaction, it [...]
Welcome back to Episode #36 of The Daily Interaction podcast. Today’s topic is on The First Rule of Confidence: Love Thyself. That’s right. We talk about love today, baby, so listen up. Loving yourself is one of the most fundamental parts of becoming a confident person, and that plays a huge role in your interactions, [...]
Jet lag and I have been at it again this week. I had been up most of the night but at 3:30am, I closed my book and decided to go to sleep. Reading always makes me sleepy and The Autobiography of a Yogi is about the spiritual path of Yoginanada through self-realization. The calm, relaxation-inducing [...]
It used to annoy me to no end when people would tell me to have a better attitude. They offered this advice as though it were as simple as flipping a switch. They made it sound like it was something entirely in my control and all I had to do to be happy is to [...]
I have been mesmerized with the Randy Pausch story since the first time I watched the unforgettable Last Lecture he delivered at Carnegie Melon University. There is only so much of Randy’s story that you can read before you have to stop and walk away and then force yourself to either promptly forget it all [...]
Have you ever wondered what would happen if your limitations and imperfections, your worries and anxieties, or your doubts and fears, neither mattered nor materialized as you so desperately persist that they do? Just what if …
When I was 7 years old, I wrote a letter and mailed it to America to a cousin that I adored who was now living in a country that I only dreamt about. What I would give to enter the world of the 7-year old me writing this letter from Iran during the worst revolution [...]














