change

Think about the last change you had to make in one area of your life. Before you set out to do it, what story were you telling yourself? What lies did you make up to fight the change before giving in? And how do you feel now after the change? Welcome back to Episode #72 [...]

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First time I am publishing an uncut, unedited and totally off-the-cuff video for you! Talk about gutsy! Talk about a living on the edge! Talk about the trust I feel with my fabulous reader, YOU!

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Why You Must Experience the Korean Spa At Least Once There are few things I feel confident saying this about: You haven’t lived yet until you have fully experienced a real Korean Spa, one run by Koreans and (primarily) for Koreans, although thankfully they let us “foreigners” in with a lovely smile. This was my [...]

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Welcome back to Episode #59 of The Daily Interaction podcast. Today’s topic is 12 Steps to Master Your Time and Energy. Time management is not half as useful if you don’t take your energy into account. Today, I give you 12 ways on how to not manage but MASTER your time and your energy and [...]

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Accepting the Reality of a Troubled Career You know the worst thing about a wonderful career that has turned into a painful day job that you can barely stand? Accepting this new reality as fact. Denial and resistance are your worst enemies as you go through the decline of what was once a promising career. [...]

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How Distractions Kill Motivation You cannot be motivated and distracted at the same time. You need focus to stay motivated. And if you stay focused, motivation tends to stick around. Distractions kill focus. There’s no other way to put it. But stifling all distractions will kill all outlets of fun and excitement. Focus is not [...]

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Welcome back to Episode #51 of The Daily Interaction podcast. Today’s topic is on The 10 Commandments of a Remarkable Communicator. We are nearing our one-year anniversary with the podcast, and I want to share with you 10 true principles of becoming that remarkable communicator that you envision. Podcast: Play in new window | Download

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Welcome back to Episode #41 of The Daily Interaction podcast. Today’s topic is on Eliminating What’s Not Working of The Daily Interaction podcast. Can you take a moment to scan your interactions and communications and see what’s not working – what is something that you keep doing that’s not serving you well anymore and before [...]

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“We travel, some of us forever, to seek other states, other lives, other souls.” ~Anais Nin Growing up in Iran was an interesting experience. The word travel in Farsi is ‘Safar’, and the stories still ring in my ears about so-and-so’s ‘Safar’ to such and such place. I remember during my childhood, the grownups would [...]

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In my lovely Iranian culture, where the power of positive thinking hardly makes an appearance, I grew up seeing the terrible impact of this mindset around me all the time: Some people were apparently born lucky and others, well, not so lucky. “We are each responsible for all of our experiences.” Louise Hay I would [...]

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