Post#3 in Series of Where to Yoga, Where not to! – The Experience, perspective, and reflections on Yoga Studios in Washington DC, Northern Virginia and Montreal. Traveling near or far should not interfere with our yoga path and plans. Getting into a habit of taking a yoga class where you go can be a habit [...]
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Post#2 in Series of Where to Yoga, Where not to! – The Experience and Reflections on Yoga Studios in California, Las Vegas, Colorado and Hawaii. As we deepen and diversify our yoga practice, taking our yoga everywhere that we go and integrating it into our travels is important. Every studio, every teacher, every ambiance brings something [...]
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Post#1 in Series of Where to Yoga, Where not to! – The Experience, perspective, and reflections on 12 Yoga Studios in North Carolina. Even though I still continue to work hard to build a disciplined home yoga practice, there is sometimes nothing like the energy of your fellow yoginis in class next to you, and the [...]
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It is not easy to find time to practice things we love. Yoga can fall in that melancholy category. To practice regularly, we need to spend a few minutes every day or every other day on the mat. It is a commitment to the mat and to ourselves and it takes discipline. Discipline has a [...]
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