If you desire it, they will have it, in the world’s best kept and most delicious secret: the Depachika, the food havens in the heart of underground malls of Tokyo. A depachika is a contraction of depato (department store) and chika (underground mall), a place of endless wonder and marvel producing a feast for the [...]
Travel Experience From the Globe and On Being a FearlessTraveler
Personal accounts and stories about my world travel paint the canvas of these pages. I am passionate about enabling everyone to become a fearless traveler and shed anxieties around traveling, so I walk my talk to show the incredible possibilities with travel.
Here in these travel stories, I give you power tips on getting on the road, becoming a proficient packer and being a pro traveler. I recount experiences of my travels from Europe to Asia to the South Pacific and impart practical travel advice for the novice and the advanced road warriors alike.
I cannot remember my first cup of espresso but I have had countless sweet memories of delicious coffee over the years. When in 2007 I decided to give up my daily coffee, I missed more than anything the idea of having a cup of espresso, the preparation, and the aroma. It takes great courage to [...]
Post#3 in Series of Where to Yoga, Where not to! – The Experience, perspective, and reflections on Yoga Studios in Washington DC, Northern Virginia and Montreal. Traveling near or far should not interfere with our yoga path and plans. Getting into a habit of taking a yoga class where you go can be a habit [...]
Post#2 in Series of Where to Yoga, Where not to! – The Experience and Reflections on Yoga Studios in California, Las Vegas, Colorado and Hawaii. As we deepen and diversify our yoga practice, taking our yoga everywhere that we go and integrating it into our travels is important. Every studio, every teacher, every ambiance brings something [...]
For the Love of Film. The beautiful motto seen everywhere across Toronto during the fabulous, exciting, and thoroughly fun film festival, also known as TIFF. This was our very first film festival and I am eternally grateful to my friend for sharing her yearly tradition with us. The festival’s energy had completely engulfed Toronto by our [...]
I was not expecting to get a call from the Executive desk at American Airlines this week, but I did. “Hello Mrs. Brock, this is the AA Executive Desk” “Oh yes, hi. How can I help you?” “Well, we were just wondering where you are spending the holidays next year. We haven’t seen you fly [...]
The awe from standing in the Pantheon and looking up at the oculus is inadequate for words, and yet I will attempt to put into words the rush of emotion from the sight of the last standing Roman architectural feat. I will ascribe words to a human achievement built as if by a miracle some [...]
Post#1 in Series of Where to Yoga, Where not to! – The Experience, perspective, and reflections on 12 Yoga Studios in North Carolina. Even though I still continue to work hard to build a disciplined home yoga practice, there is sometimes nothing like the energy of your fellow yoginis in class next to you, and the [...]











