First time I am publishing an uncut, unedited and totally off-the-cuff video for you! Talk about gutsy! Talk about a living on the edge! Talk about the trust I feel with my fabulous reader, YOU!
Green Juicing, Green Juice Benefits and Raw Foods
Welcome to the green juicing center! Green juicing is one of my mini passions and here, I give you green juice recipes and outline all the amazing benefits and tips and how-to on green juicing. I give you my advice from 4 years of experience, including a juice fast, several book reviews on juicing, as well as my take on raw foods, vegan diet and green smoothies.
In January (2012), I embarked on another 5-day juice fast with my friend and partner in crime, Arvind Devalia. In this blog post, I recount the highlights of my fast, and how it was so different from my first 5-day juice fast recounted here. Then I will tell you about my decision to bring a [...]
It is a beautiful warm night here in Queenstown, New Zealand where I write this today. Lake Wakatipu must be the largely undiscovered piece of heaven on earth. Once you see it, you shall never forget it. Mother Nature beckons you here with every breeze, every rustle and every ripple and with the fresh New [...]
September 2011 was my 4-year anniversary since my first green juice, and I wanted to celebrate the occasion and what better way to celebrate than to share the gift of green juicing and all its benefits with my darling readers, you? In December 2011, I wrote a comprehensive guide to green juicing, with a juice [...]
I admit I fell out of my green juicing habit. Falling out of good habits is inevitable in life. Staying flawlessly on track with an unattainable goal is stuff for the athletes and superstars. I have fallen out of my health habits countless times. I have never given myself a break for it either and [...]
I tell you my juice fast and yoga challenge story. Grab a green juice and come along, dear one. We have a fun journey ahead. Our lifestyle generally dictates our food choices and I’ve been in a whirlwind of social events lately. Now with the activities winding down, my body, which usually craves cycling and [...]
Why I Started Green Juicing and How It Has Changed My Health – and Life I had my FIRST green juice in 2007 and I am nowhere near my last one! One day, I was just done with being sick and tired and fat. You know? And I didn’t want to chalk it up to [...]
I am in love with raw foods [affiliate link] and the sweet bouts of energy they give me. This is my second reading by Natalia Rose. I read most of the sections from this book, ”Raw Food Life Force Energy“, which is very similar to the first one, ”The Raw Food Detox Diet“. If you have the first [...]
One summer morning in 2007, I was up at 4:30am – and that particular morning, I felt like watching TV while working. Jack Lalanne and Elaine Lalanne were having their infomercial on their fancy juicer. I watched them make juice after juice. Jack Lalanne, the authority on fitness in America, is a man of ultimate discipline, [...]