Healthy Mind, Empowering Thoughts and A Dash of Mindfulness

Insight and tips on having a clear, healthy state of mind, through empowering thoughts, regular meditation, and a smart mindset. The posts here delve into overcoming depression, crushing everyday fears, and understanding the thoughts that lead us to unhappiness. They also talk about how you can tap into true motivation through inspiration and understanding your own potential as well as claiming your happiness as important and most of all, announcing yourself as worthy of all the bliss and happiness in this world.

    Do you know if you might be committing any silent career killers at your job? If you are a hard-working savvy employee and still not getting the advancement that you have rightfully earned, you might be harming your career in silence. Nobody is going to tap you on the shoulder and tell you [...]

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Thank You Stephen King for the Inspiration “If you don’t have time to read, you don’t have the time (or the tools) to write. Simple as that.” — Stephen King All great authors of our time were also voracious readers, or so Stephen King tells us in his fabulous book, “On Writing”, but then he [...]

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Welcome back to Episode #88. This Interactive Interview Series brings you a truly inspiring guest: Lou Mongello. If you have ever had a childhood love, obsession, desire, that you fantasize about doing for a living, this story is for you. Lou Mongello is one of the most amazing people I met at NMX in Jan. [...]

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What is Resistance? You start a new career. You put down the initial roots into a new business venture. Or you begin a challenge, a program, a new health habit. Whatever it may be, you are passionate about it. You are excited. You are delighted to be doing it. Maybe it’s a writing project toward [...]

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A Mind Map for Your Online Business Kit: One of the questions that I get asked almost immediately after I answer “what on earth were you thinking leaving a 6-figure cushy corporate job?”, is the how-to part to starting my own online business after being an employee all my life! Click on the image to enlarge:

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This past week, I worked with one of my amazing clients from my coaching program to create her career master plan. She is a young, smart, and motivated entrepreneur finding her way in this world. She has lots of great ideas with plenty to offer the world. What we needed to do for her was [...]

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This blog post is about working under aggressive deadlines to deliver great results. The task at hand is writing a book under extreme pressure without compromising quality or giving up your life and sanity in the process. I share my experience of going from a book deal to book on the shelves in three months. I [...]

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Relationships without Intention Most of us build relationships based on circumstance. At school, we meet people that this common circumstance has brought together. We hang out, make buddies, become friends sometimes just from sheer vicinity to each other. We may even stay friends after the circumstance separates us, sometimes because we develop great friendships but [...]

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Are You an Entrepreneur? When I answer the question, “So what do you do?“, I rarely ever introduce myself as an entrepreneur. Among those who don’t get it, it doesn’t matter (I’ve tried, believe me) and among those who do, well, it does not need to be said. But still, a part of me wonders [...]

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Is Guilt The Price of Living Well? Guilt. It is the ultimate assault weapon in relationships around the world especially when it comes to parenting and marriage and particularly in the eastern cultures from Japan to Iran and many others in between. It is the destructive verbal and emotional tool that kills the spirit of [...]

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