What Happens When You Stop the Self-sabotage Where do we pick up this cycle of constantly beating ourselves up? Here I was evaluating how our company has done in 2013 with my business partner and hubby – our first year of working full-time together – and in reality, it has been a phenomenal year, and […]
Healthy Mind, Empowering Thoughts and A Dash of Mindfulness
Insight and tips on having a clear, healthy state of mind, through empowering thoughts, regular meditation, and a smart mindset. The posts here delve into overcoming depression, crushing everyday fears, and understanding the thoughts that lead us to unhappiness. They also talk about how you can tap into true motivation through inspiration and understanding your own potential as well as claiming your happiness as important and most of all, announcing yourself as worthy of all the bliss and happiness in this world.
The one thing to break you loose is …
If you want a humbling experience, decide to give up complaining for a month. All complaining. To anyone and everyone including yourself. Can you do it?
In The Artist’s Way, a necessary book to read for awakening your soul, author Julia Cameron says we all have a creative genius. You, me and the kid next door. Your Mom, my Dad, and even the geek who speaks in a computer language neither of us understand. A creative genius! All of us! Who […]
Why It’s So Hard Not to Complain On November first, I asked you to follow me on a pledge to go complaint-free for a month. Here is the pledge: I, Farnoosh Brock, pledge that I will not complain about anything to anyone (including myself) for the next 30 days. So how are you getting on with no complaining?
If you met me 10 years ago, you’d think me ambitious, singled-minded, opinionated, self-righteous and very adamant about living life my way because that was the one and only path to success, quite obviously! If we became really good friends though, you would see that I am forever searching for something else, an answer, a […]
The Hardest Challenge of All is Not with the Body I am daring you to the ultimate challenge this November. Are you up for it?
Just Be Yourself, Honey. That line moved me to tears in the premiere screening of Love Punch, a British comedy with Emma Thompson at the Toronto Film Festival 2014. Just be yourself, Emma Thompson was telling her daughter as the ultimate parting advice before she drives off to college to start a new era of […]
Luck is when preparation meets opportunity. ~Roman Philosopher, Seneca There’s nothing like being caught in a situation that calls for one of those life skills you wish you had learned before you needed it.
Warning: This post is not for the faint of heart but it is has honest practical advice that will help you move past the experience of being laid off and come out a winner. If you’re overly emotional for being just let go, maybe come back and read this in a couple of weeks. Or […]