The one thing to break you loose is …
If you want a humbling experience, decide to give up complaining for a month. All complaining. To anyone and everyone including yourself. Can you do it?
In The Artist’s Way, a necessary book to read for awakening your soul, author Julia Cameron says we all have a creative genius. You, me and the kid next door. Your Mom, my Dad, and even the geek who speaks in a computer language neither of us understand. A creative genius! All of us! Who […]
Morning Routine, Anyone? Do you ever wonder why some days “get off” on the wrong foot? Why some days are not as productive as others? Why you are dragging through some days and floating through others?
Why It’s So Hard Not to Complain On November first, I asked you to follow me on a pledge to go complaint-free for a month. Here is the pledge: I, Farnoosh Brock, pledge that I will not complain about anything to anyone (including myself) for the next 30 days. So how are you getting on with no complaining?
If you met me 10 years ago, you’d think me ambitious, singled-minded, opinionated, self-righteous and very adamant about living life my way because that was the one and only path to success, quite obviously! If we became really good friends though, you would see that I am forever searching for something else, an answer, a […]
Dear Lonely Desperate Heart, You are not alone, you know? You don’t “deserve” the pain, the punishment, the emptiness. You are not doomed to this depressing state of things forever. Heck, you’re not doomed at all! You are just a little lost is all, and you could use a helping hand to find your way […]
The Hardest Challenge of All is Not with the Body I am daring you to the ultimate challenge this November. Are you up for it?
Just Be Yourself, Honey. That line moved me to tears in the premiere screening of Love Punch, a British comedy with Emma Thompson at the Toronto Film Festival 2014. Just be yourself, Emma Thompson was telling her daughter as the ultimate parting advice before she drives off to college to start a new era of […]
On Healing, Slowing Down and Seeing More “There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you?” – Rumi The mood at my home these days has been all about healing and getting my body back into the […]