Discovering Oolong tea for me was an accident. A life changing one. One day 3 years ago, my husband fancied the tea shop’s Oolong titled “Iron Goddess of Mercy” and bought 2 ounces for fun. We both tried it and liked it fine. Then a few months later, I happened to give up espresso in my ultimate quest to go healthy! (Well, I still drink the occasional espresso) But I was not about to give up caffeine (who knows! That may be another quest at the yoga teacher training someday!). But the ideal replacement seemed obvious: Loose-leaf Oolong tea. Then I discovered the taste and equally delightful benefits of raw honey, (thanks to Natalia Rose and her Raw Detox Diet) combined with Iron Goddess of Mercy Oolong, I must say: one taste and you are hooked for life!
The purpose of this post is simple: To show you how you can establish a robust tea-making system at home once, then spend less time making the choicest tea at home and reap the amazing health benefits every time!
This video shows you all of the elements which together play a role in turning the taste of your tea into a delicious experience. Every single element contributes to the whole. You can make a cup of it by pouring some hot water into a cup and throwing in a tea sac. Or you can go through this process and forethought once and never look back!
Now to summarize the crucial elements from the video:
1. Zojirushi: The jewel of the entire process is instant hot water on demand. But on-demand does not mean compromised in taste. There is a saying in Japan, “Fast food is not fast for the chef.” If you have had fast food in Tokyo, you know that it tastes delicious and more importantly, that it is healthy and fresh. The Japanese are genius (and I never eat fast food except in Tokyo, although I am still getting beaten up about my trip to In-n-Out Burger, but I digress) And just as in Japanese fast food, by hot water on demand, I mean the Zojirushi’s slow boiling process which is then maintained at desired temperatures. Hot water on demand does not by refer to using Microwave to boil the water! Read more on this genius product; I dedicated an entire post to her!
2. Brita Filter: I mention in the video that it makes a difference to use filtered tap water. Not bottled water. Not regular tap water. A Brita filter is ideal for this. Invest in one. And you also have fresh drinking water without spending money on bottled water.
3. Ingenuitea: (Did I really call it a “puppy” on the video!) This is your gateway to freedom from tea bags! Making your loose leaf tea with the Ingenuitea will change the way you approach this beverage. The convenience of re-steeping your leaves with quick ease alone makes it worthwhile. I have 4 of these; one for the Oolong, one for Black /Red teas, one for Herbal teas, and one for Green teas. Can you have too many?
4. Loose leaf tea: The sources are abundant for purchasing loose leaf tea but do be selective. I find the best ones are authentic Chinese tea shops in larger cities which import directly from the source and can tell you everything about making it the right way. Montreal and Seattle cater well to the hot beverage community and of course, Hong Kong is the heart of tea shops from my sweet experience. Amazon carries both Rishi and Numi which are some of the finer brands. Be sure to also invest in good tight-lid containers for storing your tea.
5. Tea Filter Sac: And before you tell me that you are on the road a lot so you cannot afford to make tea this way all day long, check out the Filum Tea Filter which allows you to make your tea as mobile as yourself. Believe me, I have been known to carry mine as far as Hawaii and Europe. You may get strange looks but you just can’t trust your tea to anyone after you drink the perfect cup every time!
6. Raw honey: The best sweetness, if desired, to accompany your tea is raw unfiltered unheated honey. I buy only from Carlisle honey. Local farmers markets carry raw honey too. Taste it before you go for processed honey – it is not the same taste or benefits.
Tea can invoke mental clarity, creativity and calmness. Its subtlety, aroma, preparation process and authenticity can make you put away the memories of coffee-drinking days as if they were the dark ages of your health evolution. And try as I might, I can hardly match the remarkable prose in which a dear friend articulates her love of tea here on Chao Dao Tea blog.
Love to hear your thoughts in the Comments: What is your tea experience like? How do you make your tea? Do you love Oolong tea as much as I do?















{ 23 brilliant comments, Care to add another? }
i like the blogs that makes me feel peaceful , keep it up
)
Farouk, I am glad you feel the same way about tea as I do !
Raw honey is the BEST!
Nothing like it, Jen!
I’m using tea bags for convenience, but have been seriously thinking about setting up a real tea station at work:) Back home we always make loose leaf tea, fresh every day & it does make a difference.. Green tea is my favorite right now, with Jasmine or Lotus leaf.. & no sweetener, but I do love lemon in my black tea( Russian style:)
Iryna, did you set up the tea station yet? Green tea is nice only with sushi for me but Jasmine and Oolong are delicious – and black tea with mint is the Persian style but I am going to try it with lemon now!
Hi Farnoosh,
I am one of your new fans!
I tried to look for the Oolong tea online (preferably in Vancouver as Amazon doesn’t ship such items to Canada!) but there are quite a lot of Oolong teas here! (please take a look here: http://www.aurateas.com/oolong-tea-Formosa_Aged_Dongding_Oolong-detail.aspx, Can you please tell me which type you’re having?
Thanks,
–Sahar
oops! got to remove the ending bracket to be able to open the link…
Hi Sahar, thanks for your entry.
Ok I use Tie Guan Yin Oolong Tea – Iron Goddess of Mercy. I did a search on that website and it seems they carry 2 brands:
http://www.aurateas.com/search.aspx?keyword=Formosa%20Muzha%20Tie%20Guan%20Yin
The rest of the Oolongs look delicious too. I might have to place an order. Come back and tell me how you like it!
I am hooked on green tea with coconut and ginger by Harney and Sons. I can’t get enough of it. It’s like having a coconut dessert every time you drink this tea. It’s a bit expensive but well worth it.
Narmela, that sounds delicious. Thank you for suggesting it. Expensive is understood in the tea business if we are serious about the habit!
This is a marvelous blog post!!!! WOW! I am so glad I discovered your blog and I have to read it slowly, all the posts, one by one!
I have a little pen pal in New York, she wrote about tea making in her blog.
This girl is only 11 years old!
I posted about her too.
You are so very welcome, Yael. I checked out your pen pal’s website too. Can you imagine all the stuff we would have created at 11 if only we had the chance? Enjoy the blog and feel free to share your thoughts everywhere…..
mmmm… just tried your special recipe but with loose ceylan tea (since it’s what I had handy)…. with the raw honey, it’s delish!
Am heading to Whole Foods in a bit and will search out the Oolong…
I do Yerba Mate in the mornings with a bit of raw honey… and normally English Breakfast with mil in the afternoons, but this might be my new thing!
By the way. LOVE the Persian tea I get at the Persian restaurants. It’s like Do you ever use the Persian tea blends?
Great blog – just discovered you via Jonathan Fields… will be reading your posts one by one….
Stacey*
Dear Stacey, you went digging, didn’t you?
Would you believe that before I read your comment, I was telling my hubby how I’ve been out of Oolong for 48 hours but just couldn’t make it to Whole Foods? How odd that I get your comment right away.
Persian tea: Yes, I love it. I grew up on it and we have it always after meals. It’s just a type of black tea. If you can find a Lebanese grocery store, try the Ahmad brand of black tea. And steep it just right. We also add a few fresh leaves of mint to black tea. No honey.
Thanks for coming over. Come back anytime. Love seeing you, Stacey!
How funny! So what do you substitute when you’re out of Oolong?
By the way, are you able to drink Oolong at night or do you drink another kind of tea at night? And do you ever add milk to your tea?
Fun these tea conversations, huh?
Stacey*
Oh gosh, when I am out of Oolong, I have at least a dozen other loose-leaf teas around the house. I’ve been using the Kenya black tea that a friend brought me, with some mint leaves. It’s good and it has caffeine. I *NEVER* ever add milk to my tea. I haven’t had milk since I was 16 and now I am vegan so no milk but the whole idea of milk to tea, Stacey, no no no! Not for me or for Persians or for the Chinese. I think it’s just an English thing that I never picked up.
!
I try *not* to drink Oolong at night but if I feel like it I do and trust me, I sleep so little that no caffeine could keep me up when I hit the bed. I do love a lot of different green teas and Jasmine Pearls tea. White teas, not so much, not enough body and flavor for me but I am always open to trying a new tea. Very fun chat
What about you? What do you love as your most favorite tea?
Yeah, I think I’m slowly converting to tea with milk on an ‘all the time’ basis!
So here’s the update: I went to 2 different Whole Foods today looking for the Rishi loose Oolong to no avail. Hmpf. Ended up getting Republic Of Tea Wuyi Oolong ($19.99) and I’m having my first cup now as I write this. I have to say… delicious! Very smooth. Have you tried this one? Of course I’ll have to compare to Rishi once I bloody find it!
Oh I also saw a few Oolong blends… like Peach, and Citrus…. yuck, right? I’m assuming you don’t do the blends?
By the way, enjoyed listening to a pod cast you did with a travel site earlier today! (can’t remember the name of the site)
Have a great weekend!
Stacey*
Hi Stacey,
!
Oh no, I am sorry! There are 3 or 4 whole foods around me and one of them does not carry the Rishi. Most others do I believe so I am sorry – maybe should’ve called them. And if you know about Teavana, I was crazy about them for a while but then I became more of a “puritan” tea lover so I do not do blends. I enjoy a cup of say Peach Oolong at a restaurant but I don’t go out of my way to buy it and make it. I don’t crave it, you know? I have indeed tried Wuyi and it brings back good memories
Ah you must have listened to me and Andy Hayes over at Sharing Travel Experiences. Nice!
Thanks for the chat, this was fun
Glad to know there is a real raw honey manufacture near me. I’ll go up there this week and get a bottle. Thank you. I also ordered the Rishi oolong. I love tea. I love my loose tea and I’ve had Roobios loose in different flavors.
Oh yes, if you live near this place, go check it out, and Rishi is THE best Oolong, except the loose-leaf ones in real Chinese tea shops…. enjoy enjoyo!
This is the one I purchased. Wuyi Oolong
Organic Oolong Tea. Is that the right one? It’s like dried long tea? Taste delicious and makes me not want the Tevana. Thanks for explaining that it had more in it then just the one tea. Not a blend. Is all Tevana like that? blended.
Hey Cheryl, that’s one of many kinds of Oolong you could have. My Oolong is actually not the dry long stick-like leaves so much as it’s this curled up flower-type leaves. I should take pictures! It is delicious, yes and not All Teavana is blend tea but they do have lots of blends. Enjoy it!
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