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	<title>Comments on: Yoga Flow Series 4: Finding Balance in Inversions</title>
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	<link>http://www.prolificliving.com/blog/2009/12/08/yoga-flow-series-4-finding-balance-in-inversions/</link>
	<description>Prolific Living in a Perfectly Ordinary World</description>
	<lastBuildDate>Thu, 09 Sep 2010 19:40:36 +0000</lastBuildDate>
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		<title>By: Farnoosh</title>
		<link>http://www.prolificliving.com/blog/2009/12/08/yoga-flow-series-4-finding-balance-in-inversions/comment-page-1/#comment-4188</link>
		<dc:creator>Farnoosh</dc:creator>
		<pubDate>Tue, 25 May 2010 20:09:31 +0000</pubDate>
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		<description>Hey Rick,  I am so glad you enjoyed it. Put a bunch of pillows on the floor, learn how to fall (roll over so your back doesn&#039;t smack against the pillows and you lessen the impact) and just go practice....do it half-way and com back down and build belly and leg control....good luck and thanks for your comments :)!</description>
		<content:encoded><![CDATA[<p>Hey Rick,  I am so glad you enjoyed it. Put a bunch of pillows on the floor, learn how to fall (roll over so your back doesn&#8217;t smack against the pillows and you lessen the impact) and just go practice&#8230;.do it half-way and com back down and build belly and leg control&#8230;.good luck and thanks for your comments <img src='http://www.prolificliving.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> !</p>
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		<title>By: Rick Ramsey</title>
		<link>http://www.prolificliving.com/blog/2009/12/08/yoga-flow-series-4-finding-balance-in-inversions/comment-page-1/#comment-4187</link>
		<dc:creator>Rick Ramsey</dc:creator>
		<pubDate>Tue, 25 May 2010 20:06:58 +0000</pubDate>
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		<description>Beautiful Farnoosh!!! Such poise and grace in the asanas!!! Really great control of not only the body but the breath as well.  I could hear you just slightly over the soothing musical piece.  I need to play around with some of the headstand poses.  They look so fun.</description>
		<content:encoded><![CDATA[<p>Beautiful Farnoosh!!! Such poise and grace in the asanas!!! Really great control of not only the body but the breath as well.  I could hear you just slightly over the soothing musical piece.  I need to play around with some of the headstand poses.  They look so fun.</p>
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		<title>By: An Alternative to Balance in Life &#124; Focused Intensity</title>
		<link>http://www.prolificliving.com/blog/2009/12/08/yoga-flow-series-4-finding-balance-in-inversions/comment-page-1/#comment-2190</link>
		<dc:creator>An Alternative to Balance in Life &#124; Focused Intensity</dc:creator>
		<pubDate>Tue, 13 Apr 2010 02:15:14 +0000</pubDate>
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		<description>[...] balance in all things you do in life. This is the well-known and often-heard universal advice to many [...]</description>
		<content:encoded><![CDATA[<p>[...] balance in all things you do in life. This is the well-known and often-heard universal advice to many [...]</p>
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		<title>By: Rose Goddess</title>
		<link>http://www.prolificliving.com/blog/2009/12/08/yoga-flow-series-4-finding-balance-in-inversions/comment-page-1/#comment-509</link>
		<dc:creator>Rose Goddess</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:20:58 +0000</pubDate>
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		<description>Gorgeous Video!  Poetry in Motion!  I just LOVE yoga:)</description>
		<content:encoded><![CDATA[<p>Gorgeous Video!  Poetry in Motion!  I just LOVE yoga:)</p>
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		<title>By: Bob Weisenberg</title>
		<link>http://www.prolificliving.com/blog/2009/12/08/yoga-flow-series-4-finding-balance-in-inversions/comment-page-1/#comment-473</link>
		<dc:creator>Bob Weisenberg</dc:creator>
		<pubDate>Sat, 12 Dec 2009 01:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.prolificliving.com/blog/?p=9777#comment-473</guid>
		<description>Well done blog!  Here&#039;s how I wrote about enjoying winter:
Enlightenment in a Snow Shovel
Bob Weisenberg</description>
		<content:encoded><![CDATA[<p>Well done blog!  Here&#8217;s how I wrote about enjoying winter:<br />
Enlightenment in a Snow Shovel<br />
Bob Weisenberg</p>
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